Wednesday Jun 05, 2019. 09:14
Ghana have put their players to work both at the beach and in the gym as they prepare for the 2019 Africa Cup of Nations.
The Black Stars are currently camping in the United Arab Emirates as they gear up for the AFCON finals in Egypt.
Ghana will be aiming to win their first continental title since 1982 and will compete with defending champions Cameroon, as well as Benin and Guinea-Bissau in Group F.
Enjoy these training videos, as posted on the Ghana Football Association’s official Twitter page.